Randy Toth 29:23 row
7,013m
Meters
29:23.2
Time
2:05.7
Pace
394
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 143 |
September 17, 2016 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.2 | 7,013m | 2:05.7 | 176 | 906 | 24 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 29:23.2 | 913m | 2:24.1 | 117 | 702 | 21 |
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Workout Graph
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