Randy Toth 14:48 row

3,228m

Meters

14:48.8

Time

2:17.6

Pace

126

Calories

Average Watts134
Calories Per Hour761
Stroke Rate24
Stroke Count361
Drag Factor113

September 22, 2016 10:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:48.8 3,228m 2:17.6 134 761 24
5:00.0 1,059m 2:21.6 123 723 24
10:00.0 1,119m 2:14.0 145 800 25
14:48.8 1,051m 2:17.3 135 764 25

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Workout Graph

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