Randy Toth 25:11 row
5,521m
Meters
25:11.5
Time
2:16.8
Pace
322
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 580 |
| Drag Factor | 117 |
September 23, 2016 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.5 | 5,521m | 2:16.8 | 136 | 769 | 21 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 25:11.5 | 34m | 2:49.1 | 72 | 549 | 10 |
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Workout Graph
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