Randy Toth 12:09 row
2,718m
Meters
12:09.6
Time
2:14.2
Pace
139
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 139 |
September 24, 2016 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.6 | 2,718m | 2:14.2 | 145 | 798 | 22 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 12:09.6 | 429m | 2:31.0 | 102 | 649 | 20 |
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Workout Graph
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