Randy Toth 35:26 row
8,013m
Meters
35:26.7
Time
2:12.7
Pace
481
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 833 |
| Drag Factor | 134 |
September 25, 2016 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:26.7 | 8,013m | 2:12.7 | 150 | 815 | 22 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 21 |
| 35:26.7 | 78m | 2:51.1 | 70 | 540 | 16 |
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Workout Graph
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