Randy Toth 21:49 row
5,116m
Meters
21:49.0
Time
2:07.9
Pace
296
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 136 |
September 26, 2016 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.0 | 5,116m | 2:07.9 | 167 | 875 | 24 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 21:49.0 | 372m | 2:26.5 | 111 | 683 | 20 |
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Workout Graph
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