Randy Toth 23:54 row
5,619m
Meters
23:54.6
Time
2:07.6
Pace
308
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 133 |
September 27, 2016 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.6 | 5,619m | 2:07.6 | 168 | 879 | 24 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 23:54.6 | 795m | 2:27.5 | 109 | 675 | 21 |
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Workout Graph
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