Randy Toth 28:03 row
6,516m
Meters
28:03.6
Time
2:09.1
Pace
367
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 651 |
| Drag Factor | 150 |
October 12, 2016 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:03.6 | 6,516m | 2:09.1 | 162 | 858 | 23 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 28:03.6 | 630m | 2:25.7 | 113 | 689 | 21 |
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Workout Graph
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