Randy Toth 15:59 row
3,619m
Meters
15:59.1
Time
2:12.5
Pace
205
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 348 |
| Drag Factor | 175 |
October 15, 2016 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.1 | 3,619m | 2:12.5 | 150 | 817 | 21 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 15:59.1 | 199m | 2:28.4 | 107 | 667 | 18 |
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Workout Graph
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