Randy Toth 14:38 row

3,519m

Meters

14:38.2

Time

2:04.7

Pace

151

Calories

Average Watts180
Calories Per Hour920
Stroke Rate23
Stroke Count345
Drag Factor150

October 19, 2016 07:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:38.2 3,519m 2:04.7 180 920 23
5:00.0 1,175m 2:07.6 168 878 23
10:00.0 1,219m 2:03.0 188 946 24
14:38.2 1,125m 2:03.6 185 937 24

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Workout Graph

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