Randy Toth 17:01 row
4,036m
Meters
17:01.0
Time
2:06.4
Pace
232
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 416 |
| Drag Factor | 251 |
October 21, 2016 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.0 | 4,036m | 2:06.4 | 173 | 895 | 23 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 17:01.0 | 409m | 2:27.9 | 108 | 672 | 21 |
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Workout Graph
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