Randy Toth 21:17 row
5,014
Meters
21:17.4
Time
2:07.3
Pace
296
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 139 |
October 22, 2016 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.4 | 5,014 | 2:07.3 | 169 | 834 | 296 | 23 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 25 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 25 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 24 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 23 |
| 21:17.4 | 286 | 2:15.3 | 141 | 744 | 16 | 22 |
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Workout Graph
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