Randy Toth 15:03 row
3,515m
Meters
15:03.9
Time
2:08.5
Pace
217
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
| Drag Factor | 117 |
October 23, 2016 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 3,515m | 2:08.5 | 165 | 866 | 25 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 15:03.9 | 9m | 3:36.6 | 34 | 418 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.