Randy Toth 22:24 row
5,012m
Meters
22:24.7
Time
2:14.1
Pace
270
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 123 |
October 29, 2016 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.7 | 5,012m | 2:14.1 | 145 | 798 | 23 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 22:24.7 | 490m | 2:27.6 | 109 | 674 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.