Randy Toth 12:59 row

3,035m

Meters

12:59.5

Time

2:08.4

Pace

154

Calories

Average Watts165
Calories Per Hour868
Stroke Rate24
Stroke Count324
Drag Factor114

October 29, 2016 10:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:59.5 3,035m 2:08.4 165 868 24
5:00.0 1,213m 2:03.6 185 936 26
10:00.0 1,203m 2:04.6 181 921 25
12:59.5 619m 2:24.9 115 695 23

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Workout Graph

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