Randy Toth 34:12 row
7,823m
Meters
34:12.1
Time
2:11.1
Pace
434
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 795 |
| Drag Factor | 120 |
November 02, 2016 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:12.1 | 7,823m | 2:11.1 | 155 | 833 | 23 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 34:12.1 | 798m | 2:37.9 | 89 | 605 | 20 |
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Workout Graph
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