Randy Toth 13:04 row
3,023m
Meters
13:04.9
Time
2:09.8
Pace
146
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 320 |
| Drag Factor | 227 |
November 06, 2016 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.9 | 3,023m | 2:09.8 | 160 | 850 | 24 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 13:04.9 | 668m | 2:18.3 | 132 | 754 | 23 |
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Workout Graph
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