Randy Toth 12:40 row
3,014m
Meters
12:40.4
Time
2:06.1
Pace
157
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 316 |
| Drag Factor | 122 |
November 08, 2016 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.4 | 3,014m | 2:06.1 | 174 | 900 | 24 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 12:40.4 | 574m | 2:19.7 | 128 | 741 | 22 |
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Workout Graph
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