Randy Toth 17:02 row

4,061m

Meters

17:02.3

Time

2:05.8

Pace

228

Calories

Average Watts176
Calories Per Hour904
Stroke Rate24
Stroke Count416
Drag Factor134

November 09, 2016 07:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:02.3 4,061m 2:05.8 176 904 24
5:00.0 1,252m 1:59.8 204 1000 26
10:00.0 1,188m 2:06.2 174 898 24
15:00.0 1,160m 2:09.3 162 857 24
17:02.3 461m 2:12.6 150 816 23

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Workout Graph

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