Randy Toth 34:59 row

8,112m

Meters

34:59.9

Time

2:09.4

Pace

431

Calories

Average Watts161
Calories Per Hour855
Stroke Rate24
Stroke Count849
Drag Factor128

November 17, 2016 07:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:59.9 8,112m 2:09.4 161 855 24
5:00.0 1,174m 2:07.7 168 877 25
10:00.0 1,250m 2:00.0 203 997 26
15:00.0 1,152m 2:10.2 159 845 24
20:00.0 1,172m 2:07.9 167 874 24
25:00.0 1,160m 2:09.3 162 857 24
30:00.0 1,085m 2:18.2 132 755 23
34:59.9 1,121m 2:13.7 146 803 23

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Workout Graph

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