Randy Toth 10:57 row
2,509m
Meters
10:57.2
Time
2:10.9
Pace
143
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 176 |
November 19, 2016 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.2 | 2,509m | 2:10.9 | 156 | 836 | 22 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 10:57.2 | 185m | 2:34.5 | 95 | 626 | 19 |
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Workout Graph
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