Randy Toth 15:45 row
3,528m
Meters
15:45.2
Time
2:13.9
Pace
205
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 128 |
November 22, 2016 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.2 | 3,528m | 2:13.9 | 146 | 801 | 23 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 15:45.2 | 122m | 3:05.2 | 55 | 489 | 19 |
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Workout Graph
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