Randy Toth 48:19 row
10,529
Meters
48:19.4
Time
2:17.6
Pace
583
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 1116 |
| Drag Factor | 227 |
November 26, 2016 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:19.4 | 10,529 | 2:17.6 | 134 | 723 | 583 | 23 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 23 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 24 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 25 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 23 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 23 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 23 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 23 |
| 48:19.4 | 590 | 2:48.9 | 73 | 541 | 30 | 20 |
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Workout Graph
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