Randy Toth 42:29 row
9,527m
Meters
42:29.9
Time
2:13.8
Pace
543
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 1008 |
| Drag Factor | 134 |
November 28, 2016 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.9 | 9,527m | 2:13.8 | 146 | 802 | 23 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 42:29.9 | 464m | 2:41.5 | 83 | 585 | 20 |
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Workout Graph
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