Randy Toth 38:08 row
8,613m
Meters
38:08.4
Time
2:12.8
Pace
478
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 920 |
| Drag Factor | 123 |
December 02, 2016 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:08.4 | 8,613m | 2:12.8 | 149 | 813 | 24 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 38:08.4 | 649m | 2:25.1 | 114 | 693 | 22 |
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Workout Graph
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