Randy Toth 24:48 row
5,517
Meters
24:48.2
Time
2:14.8
Pace
277
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
| Drag Factor | 122 |
December 03, 2016 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:48.2 | 5,517 | 2:14.8 | 143 | 670 | 277 | 24 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 23 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 26 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 25 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 25 |
| 24:48.2 | 942 | 2:32.9 | 98 | 624 | 50 | 22 |
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Workout Graph
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