Randy Toth 17:17 row
4,038m
Meters
17:17.2
Time
2:08.4
Pace
224
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 414 |
| Drag Factor | 154 |
December 03, 2016 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.2 | 4,038m | 2:08.4 | 165 | 868 | 23 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 17:17.2 | 465m | 2:27.5 | 109 | 675 | 21 |
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Workout Graph
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