Randy Toth 43:30 row
10,058
Meters
43:30.1
Time
2:09.7
Pace
566
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 1075 |
| Drag Factor | 127 |
December 14, 2016 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:30.1 | 10,058 | 2:09.7 | 160 | 780 | 566 | 24 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 24 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 26 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 25 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 24 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 |
| 43:30.1 | 796 | 2:11.9 | 152 | 822 | 48 | 24 |
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Workout Graph
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