Randy Toth 21097m row
21,097m
Meters
1:32:04.2
Time
2:10.9
Pace
1281
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 2264 |
| Drag Factor | 126 |
December 17, 2016 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:04.2 | 21,097m | 2:10.9 | 156 | 836 | 24 |
| 18:37.3 | 4,300m | 2:09.9 | 160 | 849 | 25 |
| 18:45.9 | 8,600m | 2:10.9 | 156 | 836 | 25 |
| 18:41.7 | 12,900m | 2:10.4 | 158 | 842 | 25 |
| 18:57.0 | 17,200m | 2:12.2 | 151 | 821 | 24 |
| 17:02.4 | 21,097m | 2:11.1 | 155 | 833 | 25 |
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Workout Graph
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