Randy Toth 2x500m/1:00r row
1,000m
Meters
3:38.0
Time
1:49.0
Pace
74
Calories
| Rest Distance | 401m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,401m |
| Overall Time | 5:38.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 28 |
| Stroke Count | 151 |
| Drag Factor | 227 |
December 22, 2016 06:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 28 | |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 28 | |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 29 | |
| r401m |
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Workout Graph
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