Randy Toth 51:56 row
11,532m
Meters
51:56.7
Time
2:15.1
Pace
662
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 1236 |
| Drag Factor | 227 |
December 24, 2016 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:56.7 | 11,532m | 2:15.1 | 142 | 788 | 23 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 50:00.0 | 968m | 2:34.9 | 94 | 623 | 21 |
| 51:56.7 | 376m | 2:35.1 | 94 | 622 | 21 |
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Workout Graph
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