Randy Toth 39:18 row
9,013m
Meters
39:18.3
Time
2:10.8
Pace
504
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 914 |
| Drag Factor | 177 |
December 26, 2016 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.3 | 9,013m | 2:10.8 | 156 | 837 | 23 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 39:18.3 | 852m | 2:31.5 | 100 | 645 | 21 |
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Workout Graph
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