Randy Toth 39:05 row
8,624
Meters
39:05.0
Time
2:15.9
Pace
470
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 227 |
December 27, 2016 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:05.0 | 8,624 | 2:15.9 | 139 | 779 | 470 | 22 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 23 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 25 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 24 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 24 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 21 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 |
| 35:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 21 |
| 39:05.0 | 770 | 2:39.0 | 87 | 599 | 40 | 21 |
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Workout Graph
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