Randy Toth 36:22 row
8,541m
Meters
36:22.4
Time
2:07.7
Pace
520
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 824 |
| Drag Factor | 190 |
January 02, 2017 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:22.4 | 8,541m | 2:07.7 | 168 | 877 | 22 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 36:22.4 | 264m | 2:36.0 | 92 | 616 | 19 |
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Workout Graph
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