Randy Toth 43:26 row
10,017
Meters
43:26.4
Time
2:10.0
Pace
569
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 142 |
January 07, 2017 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:26.4 | 10,017 | 2:10.0 | 159 | 785 | 569 | 23 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 24 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 25 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 25 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 24 |
| 43:26.4 | 738 | 2:19.8 | 128 | 732 | 42 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.