Randy Toth 43:26 row
10,017m
Meters
43:26.4
Time
2:10.0
Pace
569
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 142 |
January 07, 2017 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:26.4 | 10,017m | 2:10.0 | 159 | 847 | 23 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 43:26.4 | 738m | 2:19.8 | 128 | 740 | 22 |
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Workout Graph
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