Randy Toth 21:53 row
5,116
Meters
21:53.6
Time
2:08.3
Pace
294
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 161 |
January 08, 2017 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:53.6 | 5,116 | 2:08.3 | 165 | 805 | 294 | 23 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 23 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 24 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 24 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 |
| 21:53.6 | 396 | 2:23.4 | 119 | 697 | 22 | 21 |
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Workout Graph
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