Randy Toth 22:24 row
5,126m
Meters
22:24.6
Time
2:11.1
Pace
311
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 139 |
January 14, 2017 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.6 | 5,126m | 2:11.1 | 155 | 833 | 22 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 22:24.6 | 479m | 2:30.9 | 102 | 650 | 20 |
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Workout Graph
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