Randy Toth 17:09 row
3,831m
Meters
17:09.1
Time
2:14.3
Pace
226
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 377 |
| Drag Factor | 173 |
January 15, 2017 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.1 | 3,831m | 2:14.3 | 144 | 797 | 22 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 17:09.1 | 463m | 2:19.4 | 129 | 744 | 21 |
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Workout Graph
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