Randy Toth 24:39 row
5,124m
Meters
24:39.1
Time
2:24.3
Pace
286
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
| Drag Factor | 251 |
January 20, 2017 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.1 | 5,124m | 2:24.3 | 116 | 700 | 21 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 24:39.1 | 932m | 2:29.7 | 104 | 658 | 21 |
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Workout Graph
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