Randy Toth 12:58 row
3,015m
Meters
12:58.4
Time
2:09.0
Pace
186
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 315 |
| Drag Factor | 124 |
January 26, 2017 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.4 | 3,015m | 2:09.0 | 163 | 859 | 24 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 12:58.4 | 662m | 2:14.7 | 143 | 792 | 24 |
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Workout Graph
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