Randy Toth 22:58 row
5,207m
Meters
22:58.6
Time
2:12.3
Pace
312
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
| Drag Factor | 131 |
February 03, 2017 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.6 | 5,207m | 2:12.3 | 151 | 819 | 23 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 22:58.6 | 626m | 2:22.6 | 121 | 714 | 22 |
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Workout Graph
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