Randy Toth 21:26 row
2,421m
Meters
21:26.1
Time
4:25.6
Pace
128
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 29 |
| Stroke Count | 3 |
| Drag Factor | 133 |
February 02, 2017 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.1 | 2,421m | 4:25.6 | 19 | 364 | 29 |
| 5:00.0 | 536m | 4:39.8 | 16 | 354 | 30 |
| 10:00.0 | 616m | 4:03.5 | 24 | 383 | 30 |
| 15:00.0 | 514m | 4:51.8 | 14 | 348 | 29 |
| 20:00.0 | 562m | 4:26.9 | 18 | 363 | 30 |
| 21:26.1 | 192m | 3:44.2 | 31 | 406 | 29 |
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Workout Graph
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