Randy Toth 21:25 row
5,025m
Meters
21:25.2
Time
2:07.8
Pace
311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 146 |
February 06, 2017 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.2 | 5,025m | 2:07.8 | 167 | 875 | 23 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 21:25.2 | 317m | 2:14.3 | 144 | 796 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.