Randy Toth 18:08 row
4,314m
Meters
18:08.9
Time
2:06.2
Pace
274
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 437 |
| Drag Factor | 146 |
February 10, 2017 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.9 | 4,314m | 2:06.2 | 174 | 899 | 24 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 |
| 18:08.9 | 626m | 2:30.8 | 102 | 650 | 21 |
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Workout Graph
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