Randy Toth 12:40 row
3,012m
Meters
12:40.6
Time
2:06.2
Pace
189
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 145 |
February 11, 2017 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.6 | 3,012m | 2:06.2 | 174 | 898 | 23 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 12:40.6 | 608m | 2:12.0 | 152 | 822 | 23 |
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Workout Graph
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