Randy Toth 22:25 row
5,311m
Meters
22:25.9
Time
2:06.7
Pace
333
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 143 |
February 15, 2017 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.9 | 5,311m | 2:06.7 | 172 | 892 | 23 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 22:25.9 | 490m | 2:28.8 | 106 | 665 | 21 |
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Workout Graph
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