Randy Toth 32:25 row
7,531
Meters
32:25.8
Time
2:09.1
Pace
462
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 756 |
| Drag Factor | 150 |
February 19, 2017 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:25.8 | 7,531 | 2:09.1 | 162 | 854 | 462 | 23 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 24 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 24 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 24 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 |
| 32:25.8 | 510 | 2:22.9 | 120 | 691 | 28 | 21 |
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Workout Graph
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