Randy Toth 23:29 row
5,514m
Meters
23:29.5
Time
2:07.8
Pace
342
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 139 |
February 22, 2017 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.5 | 5,514m | 2:07.8 | 168 | 876 | 24 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 23:29.5 | 760m | 2:17.8 | 134 | 760 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.