Randy Toth 23:39 row
5,532m
Meters
23:39.9
Time
2:08.3
Pace
343
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 178 |
February 27, 2017 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.9 | 5,532m | 2:08.3 | 166 | 869 | 24 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 23:39.9 | 729m | 2:30.8 | 102 | 651 | 22 |
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Workout Graph
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