Randy Toth 21:20 row
5,014m
Meters
21:20.2
Time
2:07.6
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 138 |
March 05, 2017 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.2 | 5,014m | 2:07.6 | 168 | 878 | 24 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 21:20.2 | 293m | 2:16.8 | 137 | 769 | 22 |
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Workout Graph
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